• 3 tablespoons bicarbonate of soda
  
• 2 tablespoons sea salt

Mix and Brush

• 2 Tablespoons sea salt
  
• 1 Tablespoon pulverised orange or lemon peel

Mix and brush

• 3 Tablespoons bicarbonate of soda
  
• 2 tablespoons sea salt

Mix and brush

• 2 cups Celtic Sea salt salts
  
• 3/4 cup powdered soymilk
  
• 1/2-cup borax
  
• 1 1/2 teaspoons favoured essential oil

In a glass bowl, mix the dry ingredients Use a wooden, non-metallic spoon to mix. Add essential oil and mix again.

• 2 cups arrowroot or cornstarch
  
• 1/2 cup baking soda
  
• 1/2 - 1 teaspoon favourite essential oil

In a glass bowl, mix the ingredients well. Pass through a sieve to remove lumps. Store in a used talcum powder dispenser or salt shaker.

• 1 tablespoon macadamia nut oil
  
• 1 teaspoon rice bran oil
  
• 2 tablespoons avocado oil
  
• 1 tablespoon olive oil
  
• 1 teaspoon avocado oil
  
• 1 teaspoon orange oil
  
• 1 teaspoon coconut oil

In a saucepan, slowly heat all ingredients until warm, paying special attention to the coconut oil. Stir frequently until all ingredients are homogeneous. Remove from heat and pour directly into the bath under the water faucet. Be careful not to burn yourself. Mixture will float on top of bath water. Use twice weekly. Makes 1 bath. Clean bathtub with vinegar after bath.

• 1 cup chopped fresh mint
  
• 1 cup chopped bay leaves
  
• 1 teaspoon coconut oil
  
• 1 teaspoon sweet almond oil

For oily skin omit the coconut oil and almond oil. Replace with 1 teaspoon lemon juice.

In a bowl, mix all ingredients together and stir well. Place mixture in a 30cm (12 inch) square cheesecloth and tie into a pouch with a string. Submerge the pouch in very hot running water so that the herbs infuse properly. AFTER THE WATER COOLS TO A COMFORTABLE TEMPERATURE, climb in and bathe for at least 30 minutes. Makes pouch for one bath. Discard after 1 use.

• 16 ounces distilled water
  
• 2 ounces vodka
  
• 25 drops essential oil of bergamot
  
• 14 drops essential oil of sweet orange

In a glass bottle, add the distilled water, vodka and oils. Seal and store the bottle in a cool, dark place for 1 -2 weeks, gently swirling the product every few days. Shake well before using.

• 2 cups distilled water
  
• 2 ounces vodka
  
• 10 - 20 drops essential oil of lavender

In a glass container, mix the distilled water and vodka. Add the lavender oil and stir. Makes 2 1/2 cups.